*No Add-on gym fees* *Diet Plan and exercise program included*
Consultation includes body fat and circumference assessment. You will also receive a free demo strength training session.
Pricing is per session.
Full customized exercise program, Diet plan and App access included.
Discount Pricing is per session. Month to Month payments available.
Full customized exercise program. Diet plan, and App access included. * See contract clarification *
Couple Training / Partner Training
Pricing is per session. Per person. Month to Month payments available.
Full customized exercise program. Diet plan, and App access included. * See contract clarification *
In-home training within a (15 mile) radius
Pricing is per session. Per person.
Full customized exercise program. Diet plan, and App access included.
When I came up with the 3 month commitment it was designed to give you all the knowledge so that you can one day train independently. Three months is a great time frame for me to teach you how to implement better goal orientation, better habits, improved exercise knowledge, and to eat for your current/future life.
Personalized Training Programs & Nutrition
There is no (One Month) fix yourself exercise program or diet plan. This is the biggest misconception about training. I, however, can teach you how to make real improvement that has lasting results. In 3 months I will show you how to take the proper steps toward your goals. This package includes exercise programming, full diet plan, habit-forming, supplement/vitamin list, and fitness tracking. Message boards included with more information on Running, Yoga, Mediation / Breath-work
This is a one time payment for personalized training and nutrition program through App.
Confused about what services are right for you? contact me or refer to my services page.